Kettlebell Origins Part 1.0 Program - Full Body Workout & Strength Training Guide for Home Gym | Improve Fitness & Build Muscle at Home

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Program Info:

This fan favorite program will maximize the benefit of kettlebell training and help you with your technique.

Even if you're an intermediate or even advanced user you can still benefit from the kettlebell origins

Program Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
Who is the Ideal Client for This Program? All ages and genders can follow these workouts. These are beginner movements which any level of user can perform to build muscle.
Duration: 30 Days, 40-60 Minutes Per Day (can be extended indefinitely and repeated)
User Level: Beginner to Advanced
Goal: Build Muscle with Basic Kettlebell Movement

Included in:

If you are looking for 20-30 minute workouts. Our is your best solution. You can customize and make workouts any length you need