Adjustable Dumbbell Set for Upper Body Push Pull Workout - Strength Training Equipment for Home Gym, Fitness & Muscle Building - Perfect for Men & Women

$0.54 $0.99 -45%

Delivery & Return:Free shipping on all orders over $50

Estimated Delivery:7-15 days international

People:26 people viewing this product right now!

Easy Returns:Enjoy hassle-free returns within 30 days!

Payment:Secure checkout

SKU:10920935

Guranteed safe checkout

Product Description

This is a single dumbbell workout you will purchase once and own forever. You can revert back to it any time!

If you have begun training your body with the intent to increase muscle striation (definition) and create that lean, superhero/heroine-like physique, this is the workout for you. This workouts focuses on an upper push pull workout. Add in a quality dietary program emphasizing lean proteins, healthy carbohydrates and fats as well as daily aerobic activity and the user will be well on their way to the body they desire with this dumbbell aesthetics program.

Plan Info:

Workout Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
Equipment Needed: 1 Pair of That You Can Press Overhead.
- Optimal - An entire of set of dumbbells from 5 pounds to 100 pounds, in increments of 5 pounds or 10 pounds.
Duration: 50 minutes (can be extended indefinitely and repeated)
User Level: Beginner to Advanced
Goal: Build strength and lean body mass
Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning

Also Included in:

($7.99 per month)

If you are looking for 20-30 minute workouts. Our is your best solution. You can customize and make workouts any length you need

Adjustable Dumbbell Set for Upper Body Push Pull Workout - Strength Training Equipment for Home Gym, Fitness & Muscle Building - Perfect for Men & Women

Product Description

Customer Reviews

You May Also Like

Fat Burning Dumbbell Workout Program - Effective Weight Loss & Muscle Toning for Home Gym Fitness

Barbell Body Composition Workout Program - Strength Training & Muscle Building Guide for Home & Gym Fitness Routines | Perfect for Weight Loss & Toning

Dumbbell Aesthetics Program - Home Workout & Strength Training for Men & Women | Perfect for Gym, Fitness & Weight Loss

Dumbbell Gains Program - Effective Strength Training Workout for Home & Gym | Build Muscle & Improve Fitness