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Barbell Body Composition Workout Program - Strength Training & Muscle Building Guide for Home & Gym Fitness Routines | Perfect for Weight Loss & Toning
Barbell Body Composition Workout Program - Strength Training & Muscle Building Guide for Home & Gym Fitness Routines | Perfect for Weight Loss & Toning

Barbell Body Composition Workout Program - Strength Training & Muscle Building Guide for Home & Gym Fitness Routines | Perfect for Weight Loss & Toning

$10.99 $19.99 -45%

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Estimated Delivery:7-15 days international

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Easy Returns:Enjoy hassle-free returns within 30 days!

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SKU:10561487

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Product Description

Plan Info:

Compose your body like you’ve always wanted in this program built around the barbell. With a meticulously structured approach, you’ll find results whether you’re a newbie to the game or if you have a PHD in Bro Science. This program will have you fall in love with the bar as you elevate your strength to new heights and your body fat to new lows

  • Program Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser! 
  • Equipment Needed: 1 and a set of . 
  • Duration: 30 Days, 40-60 Minutes Per Day, 6 Days a Week (can be extended indefinitely and repeated)
    • To maximize results, we recommend repeating once or twice!
  • User Level: Beginner to Advanced
  • Goal: Build strength and lean body mass
  • Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning

Plan Included in:

  •  

If you are looking for 20-30 minute workouts. Our  is your best solution. You can customize and make workouts any length you need

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