Barbell Origins Workout Program - Strength Training & Muscle Building Guide for Home & Gym | Fitness Routine for Beginners to Advanced

Product Description

Program Preview

• Program Delivery: Available through browser, iOS and Android app!  Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser! 
• Equipment Needed: 1 and a set of . 
• Duration: 30 Days, 40-60 Minutes Per Day, 5 Days a Week (can be extended indefinitely and repeated)
  • To maximize your results, we recommend repeating once or twice! (You'll still be a master of 30 days)
• User Level: Beginner to Advanced
• Goal: Build strength and lean body mass
• Burn 50 to 120 calories per 10 minutes, depending on your lean body mass, intensity, and conditioning

Plan Included in:

If you are looking for 20-30 minute workouts. Our  is your best solution. You can customize and make workouts any length you need

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